Description
Historically, yoga was a one on one, teacher to student relationship. We want to bring that back to you in a private class with:
- Discuss the reasons why you are doing yoga
- Elevate you to greatness by overcoming emotional barriers to success
- Writing out a personal practice that is right for you
- Come away with custom poses that most serve your body, mind, and spirit
- Eliminate poses which are simply not right for you
- Include a take-home reference DVD to continue your practice at home
- Have the option to extend your practice
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