Do you have a photo shoot coming up? Maybe a job interview, performance, television appearance, high school reunion or a family gathering and you want to look and feel your best? Or are you just sick and tired of being sick and tired? A BIG change awaits you. We will give you a whole new ‘Go To” routine that will refresh the body, cleanse and fortify at a cellular level and boost your vibrant energy.
We are pleased to offer our 5 day makeover transformation therapy for women living in or staying here in Costa Rica. From Monday through Friday we will work with you one on one to achieve spectacular results in rejuvenation, fitness, flexibility, vibrant energy and personal peace. In this 5 day program we will include:
*Personal Consultations Monday & Friday for nutrition and life coaching with photos, weigh-ins & measurements
* 3 Personal Training/ Injury Rehab Fitness Sessions, Monday, Wednesday Friday
* 3 Yin Yoga Therapy Sessions with Relaxing Deep Therapeutic Stretches Following Your Workout Training Sessions, Monday, Wednesday, Friday
* One 90 Minute Deep Tissue Therapeutic Massage on Wednesday
* Rejuvenation Therapy Coaching Instructions For Evening and Morning Skin & Beauty Regimens that will help you look years younger.
This program will help you take years off your appearance, speed your metabolism, lose weight, increase your vibrant energy, unlock stressful pain and tension in your body, strengthen weakened or injured areas in your body and empower you to eat well, take care of yourself and connect to spirit.
Our rejuvenation therapy will stay with you for a lifetime. We can also work with you online after your five days are finished. If you continue to do the fitness and strengthening exercises, yoga stretches, follow the nutritional guidelines, continue with the breathing exercises and daily skin rejuvenation and self care beauty treatments, you will change your life in dramatic ways that you may have never thought were possible.
Developing great daily rituals and following a sensible regimen will allow you do drop all of the bad habits that are not healthy and don’t serve us any longer. No such thing as bad or good luck. Our good or bad fortune hinges on the choices we make each day, every hour, in every moment. As life coaches we try to help people wake up to what is possible. To make better choices and live a life full of abundance, joy, great health, playfulness and ease.
Most people never know how good their bodies can feel. This program will enable you to take your life to the next level. We all came here with a purpose. When you are functioning at a high level of health, clarity and spirit, your life’s purpose will become clear and your dreams will become realized. When would now be a good time?
Call or email us today to see how this personal transformation program can work for you.