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Joe’s Blog Articles

Joe has been practicing yoga and meditation since 1997 and teaching yoga since 1998. He has experienced many different yoga styles and meditation traditions. He has had the honor of creating and directing several different yoga studios and training future teachers. He has attended three different styles of teacher training’s and dozens of varied workshops for yoga,…

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5 Day Makeover

Makeover Transformation Therapy! Five days to a new you. 5 Days of nutritional guidance and self care tips for natural beauty rejuvenation regimens. Personal consultations with our nutritionist with weigh in and measurements Monday and Friday. Personal Fitness Training followed by relaxing Yin Yoga Therapy sessions on Mon, Wed, Fri. Lose 1-5 Kilos and also…

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